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Stan Bennett's Health & Fitness: Created With YOUR Goals In Mind

Welcome to Santa Rosa's friendliest health club, gym and fitness center. No attitudes at our club! 

Everyone has different goals when they start, but everyone wants results. Whether it is the latest in fitness equipment, trainers, or specialized programs - Stan Bennett's has what you need to look and feel your best.

Helping you on your fitness journey is our mission and why you will love Stan Bennett's Heath and Fitness Club.



Our instructors and trainers are not only driven to get you great results - they use the latest methods and techniques to keep it fun and fresh.


We offer a variety of different training methods. Whether you want the individual attention of Personal Training, or you just need a spot. We have what you are looking for.


With over 6 classes per week, there is something to fit every schedule and goal. No matter if you've never worked out before or a seasoned athlete, SBHF gets you great results.


Some women prefer to work out in our women's only area. Training methods and techniques can and should be tailored for a women's body structure. Our professional team can work with you to get fast, safe results.

The Area's ONLY Gym Open for over 25 Years


Stan Bennett's Health and Fitness prides itself on specialized programming for seniors. Make sure to consult with our staff about our Silver Sneakers program.


Our cutting-edge facility provides you with not only certified staff, but the best variety of key fitness equipment.  Be sure to ask what is best to achieve your goals.


Stan Bennett's was designed and constructed with you in mind. Members enjoy the carefully thought out floor plan and dedicated areas for fitness, wellness and workouts.


More than just a gym, Stan Bennett's Health & Fitness provides 25 years of experience helping people achieve their fitness goals. No gimmicks, just old-fashioned philosophy 'Hard Work Pays Off."
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